Mindfulness Meditation Group – Currently Suspended
05:45 PM - 07:00 PM120 Park St, Bangor, ME 04401
Due to the COVID-19 pandemic, we have suspended all in-person gatherings. Please keep an eye and an ear out for alternative options for joining us.
Come as you are–no experience necessary!
We meet regularly on the 1st & 3rd Tuesdays of the month from 5:45-7pm.
Each session is comprised of walking and sitting meditation along with a short lesson and group discussion.
There is no cost to attend. A free-will donation is appreciated, but not expected.
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Judy Madson
February 18, 2020 at 1:28 pm /Hello,
What is the” short lesson”?
Thanks
administrator
February 27, 2020 at 2:18 pm /Currently, the UUSB Meditation Group is studying the “Path of Freedom®”* curriculum put together by the Prison Mindfulness Institute. This curriculum teaches a variety of practical mindfulness-based skills in addition to meditation practices. The short lesson is based on this curriculum, as we move through it.
* Rev. Drew is a certified teacher for this curriculum.